Food allergy or intolerance?

A healthy immune system is very important for your overall health and wellness. Improving your immune system balance may reduce allergic reactions.

Each person will need to find the right combination to balance her/his immune system. The following articles may help you start to find the best way for you.

Food Allergies vs. Food Intolerance 

The question the health food consumer ought to ask is not, “What food am I allergic to?” But rather, “Why is my immune system reacting to what should be health food?”

From MASSAGE Magazine - the complete article

Allergies 

Many allergic and asthmatic reactions are caused by hypersensitivity of the immune system and/or respiratory system. Researchers have found that the immune and respiratory systems depend on normal communication from the brain and spinal cord to control and coordinate their functions properly.

From Videyko Chiropractic- the complete article